Monday, February 8, 2010 22:40

Science of Breath...

In this chapter we will give you briefly the theories of the Western scientific world regarding the functions of the respiratory organs, and the part in the human economy played...

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Monday, February 8, 2010 18:23

Ashtanga Yoga: Pract...

An extensive explanation of the fundamental techniques of breath, bandhas and dristhi is followed by a detailed and comprehensive study of each posture of the primary series, following the traditional Vinyasa count.

Visit...

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Sunday, February 7, 2010 1:48

Bubble Riding: A Rel...

THIS STORY IS ALSO AVAILABLE ON THE INDIGO OCEAN DREAMS AUDIO/CD. Children love to visualize, or imagine, filling their bodies with the colors of the rainbow. Children join the sea child and turtle as they...

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Saturday, February 6, 2010 1:37

Shamanic Meditations...

The first meditators in history were the shamans, whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to...

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Friday, February 5, 2010 7:37

There Is A Spiritual...

On this inspirational and highly informative audio program, Dr. Dyer offers his wit and wisdom, taking you on a sacred journey where the spirit triumphs, teaching you that there is a spiritual solution to every...

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Wednesday, February 3, 2010 6:25

Getting in the Gap: ...

The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available, but which are simply...

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Tuesday, February 2, 2010 19:08

Mindfulness for Begi...

Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is...

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Monday, February 1, 2010 13:18

Healing the Shame Th...

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author.

"I used to drink," writes John Bradshaw,"to solve the problems caused...

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Sunday, January 31, 2010 7:47

The Temples of Light...

A guide to the open-heart wisdom and secret rites of passage of thirteen sacred temples in Egypt

• Provides information on how to thrive as we move from the Piscean to the Aquarian...

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Friday, January 29, 2010 19:40

Opening to Meditatio...

Over 50 million people seek to reduce stress, according to a Stanford Research Institute study. Opening to Meditation takes the mystery out of the popular practice of meditation, making it as easy as breathing with...

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Thursday, January 28, 2010 12:15

Don’t Bite the...

Listen to an audio excerpt online in MP3 format-click here.

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children-and before we...

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Wednesday, January 27, 2010 7:30

THERE’S A SPIR...

This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order...

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